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Home » Food » Food Preservation

How to Preserve your Pumpkins and Winter Squash by Freezing

Modified: Aug 28, 2025 · Published: Sep 19, 2018 by Tamara · 3 Comments · As an Amazon Associate I earn from qualifying purchases. You can read my full disclosure statement.

a close up of a half of a roasted pumpkin with text overlay How to Roast and Freeze Pumpkin and Winter Squash
Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvestLearn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvestLearn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvestLearn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest

No need to buy cans of pumpkin puree! Pumpkins and Winter Squash are some of the easiest vegetables to grow and preserve!

Fall is in the air, and today I will teach you how to preserve your pumpkins and winter squash by freezing  after you roast them into a yummy puree. This makes for easy use all year long, just grab and go! These are one of my favorite foods to grow in the garden.

They are super easy, just plant and forget about them. Than as fall comes around, it is like a treasure hunt to see how many you can find.

You might also be interested in these related articles:
7 Reasons Why You Should Grow Blue Jarrahdale Pumpkins
Hearty Pumpkin Spice Steel Cut Oats
Root Veggie Mash with Butternut Squash Recipe
How to Cook Winter Squash in an Instant Pot

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Preserve your Pumpkins and Winter Squash by Roasting and Freezing

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
The family helping search for pumpkin and squash goodies at harvest time

I always plant a lot of varieties of pumpkin and winter squash and we all enjoy harvesting them together. Most pumpkins and winter squash will easily keep for months if stored in a cool dark cupboard. I like to roast some of them and then put into the freezer for those lazy cooking days and it is nice to have on hand.

You may also can pumpkin or squash in chunks using a pressure canner, but it is not safe to can it in a pureed form. In this article, I will teach you how to preserve your pumpkins and winter squash by roasting and freezing it. Also see my article on why you should also freeze some of your tomato harvest!

ARE YOU NEW TO CANNING?

If you are new to canning, and need a little guidance, consider getting these two handy guides that my friend Victoria has available:

Quick Start Guide to Water Bath Canning

Quick Start Guide to Pressure Canning

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
We have to use the big equipment to haul the harvest in

Choosing the Pumpkins or Squash for Roasting

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
Starting from the top and moving down, delicata squash, acorn squash, butternut squash, Honey Boat delicata squash and I think the blue ones at the bottom were Sweet Meat squash.

My favorite pumpkin or squash to use for roasting is the Jarrahdale Pumpkin. It is a beautiful blue flattish pumpkin that is just stunning to look at. See my article 7 Reasons Why You Should Grow Blue Jarradahl Pumpkins.

The meat of this pumpkin is similar to Butternut Squash, which is another favorite and works well with this method. But almost any type will work. Blue Hubbard Squash,  Sweet Meat Squash and Pie Pumpkins are others that will also work well.

Cleaning Up the Pumpkins and Squash

First thing you need to do is to get your pumpkin or squash all cleaned up and ready for roasting. Clean the exterior of the pumpkin or squash well, making sure to remove any dirt. Give the whole pumpkin or squash a good wipe down.

Than carefully cut the pumpkin or squash in half. Remove all the seeds and membranes in the middle using a large heavy duty serving spoon and scraping the insides clean. Save the seeds for planting next year, or roast them in the oven for a great snack.

If you have a LOT of seeds and membranes, and don't want to deal with them, feed them to your chickens or other homestead critters! They love pumpkin, squash and the seeds!

Roasting the Pumpkins or Squash

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
The are halves of Jarrahdale Pumpkins after roasting them.

Turn the oven on and set it to 400 degrees. Cut your pumpkin and squash pieces smaller if they are really large, or leave them cut in half if they are a good manageable size to place on a cookie sheet and fit into your oven.  I like to turn the halves upside down, so the moisture within the squash kind of steams itself as it roasts.

Leave in the oven until you can poke a knife into the pieces and it goes in easily. When they are soft, pull them out. Carefully using hot mitts, flip the squashes over to help them cool faster. Pop another full cookie sheet in if you have more to do.

Another way to prepare the pumpkins or winter squash, is by cooking it in an instant pot or pressure cooker, se how here: How to Cook Winter Squash in an Instant Pot.

Freezing the Roasted Pumpkin or Squash to Preserve It

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
The same Jarrahdale Pumpkin halves after flipping them over to cool.

When the squash is cool to the touch, you are now ready to get it ready for the freezer. I like to use either gallon or quart size freezer ziploc baggies.

I use the quart size for placing 1 cup of the pumpkin or squash puree into the bag. This is just the right amount for me to add it easily to smoothies or my favorite, Pumpkin Spice Steel Cut Oats.

I put two cups into the larger gallon size bags, which is perfect for making pumpkin pies with.

To easily place the roasted goodness into the baggies, find a cylindrical shaped item you can insert the bag into and then roll the open edges of the bag over the edge of the container. This will help to hold your ziploc open while you are scooping up the roasted pumpkin or squash.

After placing the puree into the bag, lay it on a flat surface, and gently press the bag from the bottom to the top, moving all the air out and flattening the puree. Than seal the bag.

I place these flat bags stacked on a cookie sheet, and then place the cookie sheet into the freezer. Once the puree is frozen, you can remove the cookie sheet from the freezer. You will have nice flat bags of the frozen puree which are easy to store in the freezer.

Learn how preserve your pumpkins and winter squash by roasting and freezing it! - The Reid Homestead #pumpkin #wintersquash #foodpreservation #preservingtheharvest
Freezer bags full of lovely roasted pumpkin, ready to go into the freezer.

Using the Frozen Pumpkin or Squash Puree

As I mentioned above, my favorite ways to use the pumpkin or squash puree, is in smoothies, oatmeal or pumpkin pie.  Check out my Hearty Pumpkin Spice Steel Cut Oats recipe! I also like to use it to make pumpkin bread or muffins or other desserts.

For more savory options, I also like to make a vegetable pumpkin curry with it, or soup, or just warm it up as is for a wonderful side dish or for a holiday meal.  There are so many ways to use your frozen pumpkin or squash, please let me know your favorite way to use it!

Check out my friend Anna's article that share's 25 Real Pumpkin Recipes for Fall to see some great ideas on how to use up your pumpkin!

Preserving Your Pumpkins and Winter Squash by Freezing

As you can see, there are a lot of reasons to preserve all that bounty from the garden, for easy use throughout the year. Pumpkins and Winter Squash are crops that you really get a lot of food for a little effort, and for that reason are worth growing and preserving.

Want to Remember This?

Please share How to Preserve Your Pumpkins and Winter Squash by Roasting and Freezing to your favorite food preservation board on Pinterest!

a close up of a half of a roasted pumpkin with text overlay How to Roast and Freeze Pumpkin and Winter Squash

 

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Comments

  1. Merilee says

    October 26, 2020 at 3:15 am

    Thank you for this information on baking Jarrahdale Pumpkins, It was very helpful.

    Reply
  2. Dominique says

    November 28, 2022 at 4:25 pm

    Hi, I wanted to ask do I need to drain the water that in the pumkpin after pureeing it or it's okay to freeze it with the water that in it? I made soup with Cinderella pumkpin few weeks ago and it mentioned to let it drain water for few hours. I'm excited to try this oumkpin, I already baked and puree them!

    Reply
    • Tamara says

      November 29, 2022 at 7:43 pm

      Hi Dominique! Yes if there is a lot of water, you want to strain it out first. Some pumpkin varieties have a lot of water, and some are more dense and have very little, like the Blue Jarrahdale which is one of my favorites.

      Reply

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Welcome! At The Reid Homestead, we have been growing, harvesting and preserving food for over 20 years. We love teaching and sharing our methods to help others grow, harvest and preserve their own home grown food! We also will share some of our favorite recipes and an occasional craft tutorial here and there!

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