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This week in our Farm Fresh Tuesday Blog Hop, our featured post will teach you how to make your own ginger ale!
Ginger Ale is Good for You: Health Benefits of Ginger
Ginger is an amazing herb that offers lots of health benefits, so why not learn how to make your own ginger ale with it?
It is probably best known for helping with stomach problems such as nausea, stomach upset and indigestion. Over the years, it has helped calm the stomach of many pregnant women dealing with morning sickness or those who suffer from motion sickness.
It has also been used to calm muscle pain, menstrual pain and help with inflammation, such as one experiences with osteoarthritis. The active ingredient in ginger, gingerol, also helps fight bacteria, which aids in helping to heal infections.
Ginger may also lower blood sugars, help to lower cholesterol and help improve heart disease risk factors. It can also help prevent cancer as well as improve brain health, thereby helping prevent Alzheimers.
With all of these health benefits, I think it is important to get more ginger into your diet! Why not replace that store bought soda which has absolutely NO health benefits, with a healthy home made soda such as Ginger Ale!
My Featured Post this Week on the Farm Fresh Tuesday Blog Hop:
How to Make Naturally Carbonated Ginger Ale
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